Vital Link | winter 2009

High Cholesterol?
A Dietitian Can Help

Working with a registered dietitian (RD) may help you lower your cholesterol. Researchers reviewed eight studies on the effect of dietary counseling by an RD on cholesterol levels. They found that people who had two to six sessions with an RD reported eating better, leading to a 6 to 13 percent dip in their total cholesterol level.